

Now is a Good Time to De-Stress And Reboot Around The Holiday Season
The holiday season is upon us – a time that should be filled with joy and celebration. However, this time of year comes with its own set...


Do it for yourself! Acupressure points to use to reduce your pain
Ling gu Da Bai He Gu These three points on the hand are probably the most famous for their relief of low back pain and sciatica. They can...


Turmeric Tea Recipe
Try this Turmeric Tea recipe for pain and inflammation of muscles, joints,and injuries. Circumin, the bioactive compound found in...